hildbirth lasses

Welcome to Birth Class Boot Camp! Everything you need to know about preparing for the birth of your new baby! We offer a one-day intensive class perfect for busy parents! Classes are kept to a maximum of five couples, insuring personalized attention and a relaxed atmosphere. Some topics discussed are: understanding changes in your body, accessing your body's natural anesthesia, relaxation techniques, your birth with or without an epidural, dealing with fears and working with hospital policies. Start your preparation for parenthood feeling confident and empowered!

Presented by:
Childbirth Educators and DONA Certified Doulas
Nicole Nordberg, CD, CBE
Jenise Lemon, CD, LCCE
Massage and Relaxation Techniques by Licensed Massage Therapist
Beth Trachtman, LMT

Cost of $165 includes a partner
Pre-registration required
Spaces are limited
Class begins promptly at 9:30 and ends at 2:00

For upcoming dates and to register call 610-354-0138